Our Forte Coaching
Our objective is to make every athlete better, this could be improving their personal bests to winning races. The experience we have at Forte Coaching is winning, we want our athletes to be the best they possibly can be. This is why we strive to pass on our experience to help riders reach the highest heights of their potential.
Cycling isn’t made up of one certain secret answer, to improve as a rider it is widening the skill set. At Forte Coaching we know every athlete is different, therefore we create a unique and tailored coaching plan for each rider.
Forte Coaching has experience in road racing, criteriums, track racing, eSports, strength and conditioning, mountain biking and more. This varied discipline knowledge creates a fun, challenging and rewarding coaching plan.
Get to Know Me
I began racing at 14, taking to the local Newport Velodrome like a duck to water. I progressed quickly loving every minute of racing and riding my bike, whether it was; Track, Road or MTB. I have always been competitive and that drive and determination resulted in a European Title and National Championships at a Junior level, progressing on to the Great Britain Under 23 Academy from the age of 18-21.
Over 8 years with professional road teams followed, including Team JLT Condor, Madison Genesis, An-Post Chainreaction, NFTO and more. In conjunction with racing on the road I raced Track throughout the winter, winning three World Cup medals.
My racing career allowed me to race and win throughout the world, I became the most successful rider in Tour Series history, winning the most individual rounds. I’ve represented Wales at three Commonwealth Games, winning a silver medal on the Gold Coast in 2018.
The knowledge of how racing works, training and preparing for events is something I’d love to share. I always work better when setting myself a goal, as with any athlete, the aim on the horizon motivates me. It allows you to concentrate and deal with the tough days and revel in your successes, either winning a race or improving a personal best.